Deep tissue massage – is it for me?

Deep Tissue massage works mainly on the body's connective tissue, or fascia, which wraps, binds, supports and separates all the internal structures, including the skeletal muscles, bones, tendons, ligaments, and organs. The aim of treatment is to … [Read more...]

Reduce back pain by quitting smoking

Patients with severe back pain who quit smoking report less pain than patients who continue to smoke I came across this interesting research produced by the American Academy of Orthopaedic Surgeons, and could not wait to share it. For years, … [Read more...]